The Toes Stretch

Just bend over and touch your toes, and stay there for about 20 seconds. Make shore your legs are as straight as possible, It’s that simple!

   The Cobra Stretch - Super Cobra Stretch - The Table Stretch

    The Legs Stretch - The Cat Stretch - The Superman Stretch

The “Don’t Shot Me” Stretch - The V Stretch - The Yawn Stretch

The K Stretch - The Dolphin Stretch - Wall Stretch - Toes Stretch

               The Monkey Stretch - Other Useful Exercises

 

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