There is a myth that states that young people who lift weights are going to end up short, but what is the truth about this statement?
The funny thing is that it’s quite the opposite, lifting weights can stimulate the bones growth, there for make you grow taller, by boosting your bone development.
Any exercise that involves [...]
Category Archives: Exercises
The Weight Training Myth
August 25, 2009 – 5:38 am
Grow Taller With Kicking
July 18, 2009 – 6:58 am
Don’t know if you know or not, but kicking can actually make you grow taller, actually any type of kicking is good for you, that is because the kicking action gives a strong stimulation to your cartilaginous portion of your knee, and that can make you bones grow!
Like any other grow taller exercise you will [...]
